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Family Therapy in Tennessee 

Virtual family therapy across Tennessee to strengthen communication, resolve conflict, and build healthier relationships.

Why Family Therapy?

At Sit With Me Behavioral Health, we believe that families are a vital foundation for personal growth, resilience, and emotional well-being. When challenges arise, they affect not only the individual but also the relationships that hold a family together.

 

Our virtual family therapy services across Tennessee are designed to help families navigate conflict, improve communication, and foster stronger, healthier connections.

Woman on laptop showing virtual family therapy sessions with Sit With Me Behavioral Health
Father with two sons representing family therapy at Sit With Me Behavioral Health in Tennessee

Who Benefits From Family Therapy

Families can face stress from many sources such as life transitions, parenting struggles, mental health concerns, or unresolved conflicts. Left unaddressed, these challenges may create patterns of disconnection or misunderstanding. Family therapy provides a supportive space where every member has a voice and where families can work together toward shared goals.

 

It can be especially beneficial for those experiencing:​​

  • Conflict between parents and children

  • Struggles with co-parenting or blended family dynamics

  • Difficulty communicating or feeling heard within the family

  • ​Grief, loss, or major life transitions

  • Behavioral or emotional challenges in children or teens

  • The impact of mental health or substance use on the family unit

Our Approach

Strengthening Families, Building Connections

At Sit With Me Behavioral Health, our therapists use evidence-based methods rooted in systemic therapy, cognitive-behavioral therapy (CBT), and solution-focused strategies. We focus on goal-driven interactions that uncover patterns, build stronger emotional bonds, and equip families with tools to communicate, resolve conflict, and face challenges with confidence.

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Anthony Yater, LPC-MHSP

CEO | Founder | Therapist

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Tracey Ferrara, MA

Therapist

Insurance Accepted

We want care to be within reach. We accept insurance and self-pay, and we can provide a superbill if you are using out-of-network benefits.

Sit With Me Behavioral Health accepts Aetna insurance
Sit With Me Behavioral Health accepts Optum insurance
Sit With Me Behavioral Health accepts Cigna insurance
Sit With Me Behavioral Health accepts United Healthcare insurance
Sit With Me Behavioral Health accepts BCBS insurance
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If your family is facing challenges, we are here to help. Our virtual family therapy sessions make it easier to get support from anywhere in Tennessee. Reach out today to get started.

Find Support for Your Family

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