Group Therapy in Murfreesboro, TN
Connect with others who understand what you're navigating. Sit With Me Behavioral Health is preparing to offer supportive therapy groups in Murfreesboro and virtually throughout Tennessee, focused on men's mental health, anxiety and depression, and substance use and recovery.
Interested in an upcoming group? Join our interest list below to be notified as groups become available.
What is Group Therapy?
At Sit With Me Behavioral Health, we believe healing doesn't have to happen alone. Group therapy brings people with similar experiences together in a supportive space to share, learn, and grow with guidance from a therapist.
While individual therapy provides one-on-one support, group therapy offers the opportunity to connect with people who understand what you're experiencing.
Group therapy can help you:
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Feel less isolated through shared understanding
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Learn new perspectives and coping strategies
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Build accountability and encouragement
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Strengthen communication and relationship skills
Upcoming Therapy Groups
We're preparing to offer the therapy groups below. These groups are not currently enrolling, but you can join our interest list to receive updates about availability, schedules, and participation as groups begin.
Groups will include in-person options in Murfreesboro and virtual options for adults located throughout Tennessee.
Men’s Issues
Support Group
A nonjudgmental space for men to explore mental health, relationships, identity, stress, and emotional well-being alongside other men.
Substance Use & Addiction Recovery Group
A supportive space for adults navigating substance use, addiction, and recovery, with a focus on connection, accountability, healthier coping strategies, and continued recovery.
Anxiety & Depression Support Group
A supportive space for adults navigating anxiety, depression, stress, emotional overwhelm, and the challenges of everyday life.
Interested in an Upcoming Therapy Group?
Complete the form below to let us know which group you're interested in.
Joining the interest list does not commit you to participating. We'll reach out as more information about upcoming groups becomes available.
